Monday, October 22, 2007

Progress up to Oct 22 2007


Sickofthegut said...

Dude, your results are INSANE!! Are you doing only Arnels program? Or do you do any other workout program on top of Arnels?

You look amazing compared to when you started. My girlfriend said you looked like an older mans body when you started, but now she said "dang, when are you gonna look like that guy?!"

Good job bro!!

Café said...

I don't know how u did this, but the result is great!
I don't even want to imagine what u will look like when u finish week 16! Arnel II or something ;-)

Keep it up man... it can only get better! ;-)