Monday, April 7, 2008

Quick April 2008 update

Charbel - green, Carlos - blue, Esteban - orange and I - yellow after a relay marathon yesterday April 6, 2008

David Mendoza - left, Percy Herrera - right and I after an Open Sea water competition in Punta Leona in the Pacific of Costa Rica last Saturday April 5, 2008.
I am now working hard to prepare for a June Mountain Bike Ride
Knee injury has not healed. Temporarily out of Taekwondo until after the Bike ride in June. Currently under medical supervision for knee rehab.