Tuesday, October 16, 2007

Progress up to Oct 16 2007



Latest stats

Weight
Wk0 75.8KG
Wk9 69.0

Lean Weight
Wk0 60.49KG
Wk9 60.252

Fat Weight
Wk0 15.31KG
Wk9 8.48

Body Fat %
Wk0 20.2%
Wk9 12.3

BMI
Wk0 25.3
Wk 23.1

1 comment:

Desmag said...

oh my god, that is amazing, man i can't wait to look like you.