Tuesday, July 28, 2009

I want Six Pack Abs - Reloaded - week 1

I had done this once with very good results back in 2007 (see blog
entries of Sept-Dec 2007). I have been training for the last year and half and feel ready to take the challenge again!!!

I just completed my first day strength training for week 1 - sh****t I had forgotten how hard weeks 1 and 2 were!!!

Hope to post pictures by the weekend.

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