Showing posts with label COPA DE TRIATLON JACÓ 09. Show all posts
Showing posts with label COPA DE TRIATLON JACÓ 09. Show all posts

Monday, May 4, 2009

My triatlons so far


Too see my event schedule for 2009 click HERE

Triatlón Internacional Bahía Papagayo - El Coco 2009 - April 2009 (1.6K – 60K – 16K) Swim = 37:20; T1 = 4:20; Bike = 2:14:40; T2 = 2:24; Run = 2:01:26; Total Time = 5:00:10 LESSON LEARNED -- gotta take transitions more seriously!!

COPA DE TRIATLON JACÓ 09 - 29 March 2009 (1.5K – 40K – 10K) approximate times... Swim 31:17:00 Bike 1:20:57 [left T1 with running shoes on, had to go back for biking shoes - ha ha + spider bite in tigh - spider must have fallen from a tree - nothing serious, did hurt and scare me though!] Run 1:07:11 Total 3:05:08

½ TICOMAN - 29 Nov 2008 (2K – 90K – 21K) Swim 0:46:46 Bike 3:56:44 [3 flat tires] Run 2:23:25 Total 7:06:55

TRIATLÓN CROSS – PUNTA COCLES 2008 - 14 Sept 2008 (0,75 K – 27K – 6K) Swim 00:29:40 [Mauricio] Bike 01:30:45 [Mauricio] Run 01:12:51 [Carlos] Total 3:13:16

TRIATLON CROSS POZO AZUL - 27 Jul 2008 (1.5K - 30K - 10K) Swim 0:48:21 -- T1 0:12:40 [Mauricio] [T1 –K run] Bike 2:46:59 -- [Ricardo] - [w/ 2 flat tires] Run 1:04:17 – [Carlos] Total 4:52:17

XTERRA TAMBOR COSTA RICA 2007 - 08 Sept 2007 (1,5 KM. - 32 KM. - 10 KM.) Swim 0:39:45 --T1 0:04:39 Bike 3:05:03 --T2 0:02:22 Run 1:40:57 Total 5:25:45

XTERRA CARIBE 2007 -14 de Jul 2007 (0,75 KM. - 40 KM. - 10 KM.) Swim 00:15:20 Bike 01:47:36 Run 01:00:56 Total 03:03:52

Monday, March 30, 2009

Summary of Triathlons I´ve participated in so far

Too see my event schedule for 2009 click HERE

COPA DE TRIATLON JACÓ 09 - 29 March 2009 (1.5K – 40K – 10K) approximate times... Swim 31:17:00 Bike 1:20:57 [left T1 with running shoes on, had to go back for biking shoes - ha ha + spider bite in tigh - spider must have fallen from a tree - nothing serious, did hurt and scare me though!] Run 1:07:11 Total 3:05:08

½ TICOMAN - 29 Nov 2008 (2K – 90K – 21K) Swim 0:46:46 Bike 3:56:44 [3 flat tires] Run 2:23:25 Total 7:06:55

TRIATLÓN CROSS – PUNTA COCLES 2008 - 14 Sept 2008 (0,75 K – 27K – 6K) Swim 00:29:40 [Mauricio] Bike 01:30:45 [Mauricio] Run 01:12:51 [Carlos] Total 3:13:16

TRIATLON CROSS POZO AZUL - 27 Jul 2008 (1.5K - 30K - 10K) Swim 0:48:21 -- T1 0:12:40 [Mauricio] [T1 –K run] Bike 2:46:59 -- [Ricardo] - [w/ 2 flat tires] Run 1:04:17 – [Carlos] Total 4:52:17

XTERRA TAMBOR COSTA RICA 2007 - 08 Sept 2007 (1,5 KM. - 32 KM. - 10 KM.) Swim 0:39:45 --T1 0:04:39 Bike 3:05:03 --T2 0:02:22 Run 1:40:57 Total 5:25:45

XTERRA CARIBE 2007 -14 de Jul 2007 (0,75 KM. - 40 KM. - 10 KM.) Swim 00:15:20 Bike 01:47:36 Run 01:00:56 Total 03:03:52